Dietary table number 5: allowed and forbidden foods

Contents:

• Food for diet: allowed and forbidden
• Menu dietary table number 5 on every day
• Recipes that are easy to prepare

Table 5 - is a special therapeutic diet that is recommended in diseases of the gall bladder, liver, biliary tract. It is indicated after hepatitis, gastritis and colitis. The list includes foods diet with balanced protein and carbohydrate daily diet - 50 grams of carbohydrates, 70 g - for fat and 100 g - for protein. Power turns rational and healthy.

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Food for diet: allowed and forbidden

Table 5 allows you to receive a variety of products, although there are several prohibited.

Authorized products:

• bakery products (rye bread baking yesterday, wheat, cookies, biscuits, products from nesdobnoe test);
• various soups;
• allowed to use fish dishes (boiled fish, roast, dumplings, meatballs, souffles, etc.);
• meat recipes (low-fat and lean pork, lamb, beef, rabbit, turkey, chicken without the skin);
• dairy;
• butter, vegetable refined oil (Table 5 suggests their use in its natural form or as a filling for a wide variety of dishes);
• cereals (Table 5 particularly welcomes buckwheat and oat cereals, rice with carrots, pudding, pasta);
• eggs (yolk diet allows for one day, protein omelets, scrambled eggs);
• vegetables in a different form;
• snacks (salads, diet permits the use of dietary sausages, seafood, herring soaked, low-fat cheese);
• fruit, sweets (Table 5 contains a mandatory compotes, jellies, jelly, honey, non-chocolate candy, teas from the hips, fruit and fresh baked);
• beverages (tea, coffee, milk, vegetable and fruit juices);
• sauces and spices. The diet allows the use of fennel, parsley, cinnamon, vanilla, sour cream, vegetable, dairy sauces.

The diet prohibits the consumption of fried pies, meat, fish, mushroom broth, canned foods, fatty meats, beans, fried eggs, eggs, sausages, ice cream, chocolate. Diet №5 preclude the use of lard, radishes, sorrel, fatty dairy products, sour grapes.

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Menu dietary table number 5 on every day

Diet table number 5 is very varied. We offer examples of foods that should be included in your diet (some recipes below)

On Monday

• First breakfast: a simple protein steam scrambled eggs, milk rice porridge, butter, a cup of tea with lemon;
• lunch: cottage cheese pudding, a little sour cream;
• Lunch: vegetarian soup, boiled meat, braised carrots, normal compote (dried fruit);
• Snack: a glass of tea with lemon, biscuits;
• Dinner: boiled pasta, cheese, butter, mineral water;
• at night, one cup of yogurt.

Tuesday

• First breakfast: salad (apples, carrots), meat patties steam, milk sauce, coffee with milk;
• lunch: one fresh apple;
• Lunch: Potato soup, braised cabbage, a piece of boiled fish, berry jelly;
• lunch: broth hips, cookies;
• dinner: buckwheat Krupenik, mineral water;
• at night, one cup of yogurt.

Environment

• First breakfast: oatmeal milk porridge, cottage cheese with cream and sugar;
• lunch: one baked apple;
• Lunch: vegetable soup, boiled rice, a piece of boiled chicken, fresh fruit compote, milk sauce;
• Afternoon snack: fruit juice;
• Dinner: mashed potatoes, a piece of boiled fish with white sauce, a cup of broth hips;
• at night, one cup of yogurt.

Thursday

• First breakfast: Pasta with meat, butter, a cup of tea with milk;
• lunch: lazy dumplings and sour cream;
• Lunch: potato soup (see. recipe below), Hercules porridge, cabbage rolls, berry jelly;
• lunch: apples and plums;
• Dinner: rice porridge milk, butter, a slice of cheese and tea;
• at night, one cup of yogurt.

Fri

• First breakfast: a cup of yogurt
• Lunch: vegetarian soup, lapshevik, a piece of boiled meat and sour cream, berry jelly;
• Snack: a glass of tea, biscuits;
• Dinner: mashed potatoes, a piece of boiled fish, vegetable salad, mineral water;
• at night, one cup of yogurt.

Sat

• First breakfast: meat steam cutlets, buckwheat porridge, a cup of tea with lemon;
• lunch: carrot puree, apple jam;
• Lunch: milk soup with pasta, pudding, cottage cheese with sour cream, a glass compote of dried fruits;
• Afternoon snack: fruit jelly;
• Dinner: Milk semolina (you can add dried plums), mineral water;
• at night, one cup of yogurt.

Sunday

• First breakfast: boiled potatoes, a piece of herring, a glass of tea with lemon;
• lunch: one baked apple;
• Lunch: vegetarian soup, pasta with milk sauce, paired meat patties, glass compote;
• lunch: broth hips, biscuits;
• Dinner: cheese pancakes, sour cream, omelet protein, mineral water;
• at night, one cup of yogurt.

Diet Table 5 different nutritional, during its observance of the body receives all the necessary to ensure the therapeutic effect. The diet must necessarily be combined with the prescribed physiotherapy.

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Recipes that are easy to prepare

Here are some simple and very effective recipe for the "heel" of the diet.

Potato soup diet

Ingredients:

• Potatoes - two pieces;
• Rice - 100 g;
• small onion;
• Carrots - one thing;
• broccoli - 50 g;
• salt - to taste.

Preparation: clean the potatoes, cut into cubes and put into a 2-quart saucepan with cold water. To this was added the washed rice, chopped onion, then you can begin to heat the water. Carrots rubbed on a fine grater, add to the soup with broccoli. Cook the soup over low heat necessary until the rice and vegetables will not be ready before the shutdown is necessary to add salt, before serving in the dish should add herbs, a teaspoon of vegetable oil.

Beef Meatballs

Ingredients:

• beef - 150 g;
• milk - Two tablespoons;
• Prunes (dried apricots can) - 10 g;
• butter - a teaspoon;
• sour cream - 20 g

Cooking: meat mince twice, prunes released from the bones and cut into thin noodles. To add the minced meat, milk, eggs, prunes and salt, then knead thoroughly. The resulting mass of meat is divided into balls, which are baked in the oven, ready to pour sour cream. Among the meat dishes are the most used for lunch.

Cheesecakes and carrot

Ingredients:

• curd 9% - 150 g;
• carrots - 50 g;
• butter - 20 g;
• semolina - 5 g;
• one raw egg;
• Sugar - 20 g;
• Wheat flour - 30 g

Preparation: carrots rubbed on a fine grater, add semolina. Carrots is cooled, after which it adds cheese, egg, salt, almost all of the flour, knead. Form the cheese cakes, paniruem in flour and fry, then we bring in the oven until cooked.

Among the above table food diet №5 lot of the most common products, there is no need to limit yourself to the use of meat, milk, vegetables. It is only designed to adhere to a doctor scheme, not abuse of banned products, recipes should reduce the burden on the body, and not to increase it.