How to forget ex-boyfriend: we are treated by an unhappy love

Contents:

• Why is it so painful?
• 7 Ways to forget ex-boyfriend

Passed love wilted tomatoes - that's your romantic history came to an end. Certainly there was a lot of good and light moments, but the bad still outweighed, as a result of what you have decided to leave. But you still can not get over it, so the most important thing for you now the question remains: how to forget ex-boyfriend?

Why is it so painful?

Before you start a new life, you need to say goodbye to what was in the old. Namely, a relationship that not so long ago broke down. But to do so is not easy, so millions of people around the world are trying to understand why it is so painful to part with the former love.

First of all, any rupture of relations - a loss. You lose important to you part of his life, and it is impossible not to notice. Any loss is accompanied by feelings such as pain, grief, anguish, sadness and disappointment. In the face of a person you are in for a long time to satisfy a lot of needs: love, care, attention, support, communication, joint pastime, material assistance, etc. ... And suddenly you lose it all! Immediately it becomes clear, how to fill the resulting hole, but still gnawing sadness about how it was before, but it will never be.

Are their specific complications, depending on who gets dropped. If the desire to part comes from you, it seems as if all the responsibility also lies on you. This gives rise to feelings of guilt, which strengthens an already unpleasant experience losses. In this case, you should not overload yourself, because you have taken this decision not a good life, but because of some problems. And now, they bear responsibility for both of you.

In this situation, some men resort to absolutely love the line unmanly behavior, exposing himself innocent victim of the treacherous woman. Then your emotions may "weighted" by accusing attitudes of mutual friends and acquaintances. Most reasonable in this situation simply does not pay attention to it. In the end, just not right to go into other people's relationships, and if someone does it, that is his problem.

In a situation where the guy dumped you, everything is absolutely clear. You did not expect it, and such a scenario reminds you of a thunderbolt. Of course, such a surprise intensifies the pain and suffering from the loss, plus the added experience of injustice. If possible, ask your ex-boyfriend explanation of why he'll quit - if they are adequate, it will remove unnecessary guilt and help you avoid making similar mistakes in the future, and if not, then you should be happy that so easily get rid of this frame.

7 Ways to forget ex-boyfriend

1. Out of sight, out of mind

   Suggest or expose him to take on the rest of the landing you things. Remove from Skype, ICQ, and social networking contacts it (or at least make sure that it does not account CORN your eyes). This will help you understand the reality of the situation and accelerate the process of parting with the former.

2. Sobbed

   It is not necessary to build itself from the "Iron Lady", which all uneasy. This is not the case, and hidden emotions will certainly find a way to ruin your life in the future. Allow yourself a week to ensure that mourn about ex-boyfriend, and did not hesitate to express feelings. After that, the sadness will subside gradually.

3. Leave to work with head

   Of course, at first you will not be very easy to do, but this is the best option, which help you to use the benefit of the situation. You should not fall into a state of helpless victim, vegetables lying on the couch. You have a lot of powers and abilities, and now is an excellent time to sell them to the fullest, because you nothing will distract.

4. Bachelorette party with her friends

   Arrange the "seeing" ex-boyfriend, who did not live up to your expectations. Suggest girlfriends honestly tell you what they think about the ex-boyfriend - most likely, you will hear a lot of hard-hitting opinions. Moderate alcohol consumption will make this evening a very fun and will help you get rid of sadness over the former.

5. Join a gym

   The best way to raise self-esteem after a break - "round up" fat and muscle pump. Firstly, sport contributes to the production of endorphins, which are hormones of joy. Secondly, you will look better, which has a positive effect on self-esteem. Third, the gym - a great place to meet interesting guys that you will soon be able to test in practice.

6. Make repairs

   Seriously, I am parting with a guy - an excellent opportunity to update the situation in the apartment. Buy new wallpaper, throw old stuff, change the cover on the couch. It does not always require large financial investments. It would be very nice if you make the most of all with his own hands, that will distract you from unpleasant thoughts. The reward for you is a beautiful environment, where you will enjoy for a long time.

7. On vacation!

   If the gap with the former is given to you particularly hard, it's time to go somewhere at least for a few days or a week is better. This may be the Turkish shore of the sea or the old monastery in a nearby town. The main thing - to get you a change of scenery and let yourself go "into the gap."

You should not take revenge on ex-boyfriend for your break. Even if it was unpleasant. In the end, time, as well as emotions, will be held, and the residue of unpleasant actions will remain. The most important reproach for him to be your happy and blooming after breaking up, so just live and enjoy life for what it is.