Wednesday, 24 February 2016

How to cook delicious pancakes with cottage cheese and zucchini

 How to cook delicious pancakes with cottage cheese and zucchini

Contents:

  • Useful properties of zucchini
  • What good squash fritters
  • Fritters simple
  • Add the onion and garlic
  • Pancakes Dessert

Pancakes on our table, in particular squash, has long become a favorite and familiar dish. Pitchers refers to vegetables that are on the European table appeared only in the XVI century, this time becoming a desirable, often used product. Now its different types and varieties available in the market or bought in the store. At the tavern pleasant, slightly sweet flavor, tender flesh, it is a useful and tasty product.
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Useful properties of zucchini

Courgettes are a low-calorie dietary product, reducing hunger, containing a lot of fiber, potassium, phosphorus and vitamins (C and B). They are easy to grow, including in your garden, and keep over the winter with virtually unchanged composition of nutrients. Prepare one set of a variety of delicious and healthy dishes. Courgettes are widely used in Russian and other Slavic cuisines, used in nutrition of the European peoples.

Popular dishes of zucchini is always very easy to prepare, and they are delicious, nutritious and easy to change, adding a variety of products. Vegetables can be eaten when dieting different species, including for medical reasons, but you can prepare them for a normal food supply. Using these stunning products any food is healthy and delicious.

Cooking well choose young zucchini, tender skin that has a lot of nutrients, so it should not be cleaned. However, when the fruit is old and rough skin, they, of course, is purified and removed outside the seeds inside. Recipes Pumpkin fritters may contain, in addition to flour and eggs, additives from other vegetables, as well as herbs, spices, ground beef, cheese, cottage cheese, cheese, milk, mushrooms, cereals, fruit and sugar. So you can use them as a basic, compact and high-calorie meals and also as a side dish, snacks and dessert.

 How to cook delicious pancakes with cottage cheese and zucchini
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What good squash fritters

Cooking squash fritters time spent little, and are used daily use accessories for the kitchen. This is a wonderful dish can be prepared obzharivaya pancakes in a skillet or bake them in the oven, and cook at a couple and using the modern microwave oven.

Any ways of cooking pancakes take a little time, and the dish is always manages.

It is noteworthy that hot, and warm and cold pancakes are very tasty.

Suffice it to an ingredient in the squash fritters becomes curd, which is itself a valuable product. It is used in the summer embodiment, when heat is good to use a light meal, at the same time containing the protein and if necessary food with a high content of calcium - in baby food and during fasting. And for those who do not want to recover, you can cook pancakes at all without flour, replacing it with a couple of tablespoons of wheat bran.

The technology of preparation of fritters of zucchini with cheese, there are some general rules for all recipes:

  • Very young (dairy), fruit juice give much more than large, so the excess liquid squeezed, or add more of other products.
  • Spread the dough should be using a tablespoon to pancake turned out not very thick and large.
  • Bake the pancakes on a well-heated (preferably cast iron) pan to avoid sticking and get golden brown.

 How to cook delicious pancakes with cottage cheese and zucchini

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Fritters simple

Cottage cheese and squash fritters prepared using as much as possible simple recipes. In this way, any, even beginners can feed the household housewife breakfast, snack or light meal, without tightening its preparation. The ingredients involved in the muffin recipe, available year round, and the time spent on cooking, will be no more than 20 minutes. Gather on the table must be the following products:

  • A pack (200 g) of cheese, and for diet can take a low-fat;
  • 2 zucchini (small);
  • 2 eggs;
  • 5 Art. l. flour;
  • a bunch of parsley (dill);
  • sunflower oil or olive oil;
  • a little salt.

From utensils needed for the dough bowl, a plate, a table spoon, knife, whisk egg, float, pan. Now you have:

  1. Zucchini good wash, dry and grate into a bowl on a coarse grater. Juice should not get a lot (since a large grater), but it is better still to merge.
  2. Greens finely chop and add to the bowl with zucchini, leaving little for sprinkling.
  3. In a separate dish beat eggs well Hand whisk (mixer will still lush and quickly), season with salt and pour into a bowl.
  4. Sift flour and add it to a stirred and pre-curd mass into dough. It should be thick enough so as not to spread during baking. Now all you need to properly mix.
  5. Put the pan on the fire, a good heat and pour it 3 tbsp. l. oil. The resulting dough is put in small portions and cover for better roasting.
  6. When the bottom sufficiently browned, carefully, because the dough is very tender, turn the knife each product. Bring to a ready and in turn remove fritters, laying them on a plate with paper towels to absorb excess oil. Now you can sprinkle them with herbs and serve.

These pancakes and cook in the oven, baking them on a greased and floured baking sheet for 20 minutes, turning in the middle of cooking on the other side. This simple recipe, given the availability of products, can be slightly modified. You can use 3 eggs, cottage cheese component then reduced to 100 g, and the pancakes turn out a little tighter. They are, incidentally, perfectly combined with sour cream, which is available on request.

 How to cook delicious pancakes with cottage cheese and zucchini
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Add the onion and garlic

Not everyone (especially kids) love food with added onions in it, but it is useful, it is decorated with the taste of food and gives it an extra satiety. The dough for squash-cheese pancakes better to add pre-grated and fried onions. Then it will become more delicate taste and pastries will turn to the "cheese" flavor. To prepare the necessary:

  • a pair of small zucchini;
  • 1 onion;
  • 200 g of cottage cheese (a pack);
  • 2 eggs;
  • 6 tablespoons. l. flour;
  • refined sunflower oil;
  • bunch of fresh parsley;
  • 1 g of pepper.

Prepared as follows:

  1. Rub the onion on a fine grater, squeeze the juice, then fried in vegetable oil until golden brown.
  2. While the onion is fried at the same grater rub vegetables, lightly squeeze and add them to the pan with the onions, continuing to cook another couple of minutes.
  3. While the mixture cools, finely cut parsley. Now soedinyaeyut mixture with eggs and stir, gradually adding pounded cottage cheese, herbs, flour, salt and pepper.
  4. Next batter tablespoon laid out on a heated pan in the form of small pellets that are fried for 3 minutes on both sides.

Now hot to pancakes can be put on the table. They are good with unsweetened yogurt and sour cream.

This recipe may be another option if it does not use a bow and garlic. Zucchini can be rubbed more on a coarse grater (or cut into small pieces), giving the stand with salt 10 minutes before the spin cycle. Then add 5 cloves young or 2 cloves of garlic old, previously rubbed it. When frying garlic lose excess odor and pungency and give the product a little piquant sharpness. You can add a couple tablespoons of bran to the body to remove toxins. Many men, and women who appreciate a hearty snack (with mayonnaise or sour cream) or a side dish. Those who do not eat fried, you can treat such as fritters, just baked in the oven.

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Pancakes Dessert

These pancakes can treat themselves to breakfast, served them tea, coffee, juice. They are obtained by lush, hearty and delicious. Cheese flavor is mild, and the pub is almost not felt. So "snack" can regale and children, especially if they are not hunters to vegetables. We need to take:

  • 1 large zucchini;
  • 250 g of cottage cheese;
  • 3 eggs;
  • 3 tbsp. l. sugar;
  • 6 tablespoons. l. decoys;
  • 10 Art. l. flour;
  • baking powder (10 g);
  • vegetable oil ;
  • 0 5 h. L. salt.

They are prepared as follows:

  1. Squash peeled and rub it on a medium grater into a bowl. After stirring, adding salt and left to stand for half an hour. Juice decanted and drained well again weight.
  2. Add the zucchini to the cottage cheese and eggs, well-kneaded, then continuing to interfere, introduced sugar and semolina.
  3. Half of flour mixed with baking powder and pour in the batter, mixing gently.
  4. Add the rest of the flour, stir completely and check its weight consistency. The dough should be thick, "crawl" with a spoon. You can add a little flour if the first few pieces of baking obtained enough lush (settle during cooling).
  5. The pan is heated with an oil well, and then spread with a spoon and fry a lot, getting golden brown on both sides.

Mid fritters have obtained tender and crust is browned and crispy. These pancakes are good not only with sour cream, but with honey or jam, they can be useful in a family favorite delicacy. Besides, the dish can vary periodically, adding a finely chopped peeled apple, mixed with sugar and cinnamon. It is only important to maintain sufficient density test that supplements did not reduce their pancakes splendor.

Indeed, should treat their home and guests with tasty fritters of zucchini with cheese. This pastry like, even those who rarely uses zucchini. After spending a few minutes in the kitchen, we get the original, tasty, healthy and affordable, especially in the season the dish. Pumpkin pancakes with cottage cheese prepared easily and quickly eaten.

 How to cook delicious pancakes with cottage cheese and zucchini

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