How to whiten your teeth at home: 1000 and 1 secret

Contents:

• Why do teeth turn yellow?
• Simple tips on how to whiten teeth at home

The 21st century dictates its conditions for women. If the nails, then surely groomed feet - on her high heels, hair - hair to hair. Just then the woman is considered beautiful. Although there is. About teeth forgotten something. A smile is sure to be snow-white. And the public is not important that dentists are now expensive, and with time the problem forever free. You want to impress others? Learn to take care of yourself at home. That modern girls break their heads over how to whiten teeth at home and make yourself a manicure. And if a little nail problems do not arise (Know yourself updated time varnish), then whiten your teeth, not everyone can. Yes, and at home. Although it's easy enough to do. You just have to know a few secrets.

Why do teeth turn yellow?

The first is to understand why your teeth are covered with yellow. Like and clean them twice a day and choose a good toothpaste and smiling still not impressive. Enemy number 1 white teeth is considered to be everybody's favorite coffee. Yes, it invigorates, yes, after it wants to move mountains, but the dark liquid, inter alia, enamel paints. Not the best goes with your smile and strong black tea. Therefore replace these drinks with mineral water or a decoction of herbs, and the problem is not so essential.

What else makes your teeth turn yellow? Oddly enough, but it may be too cold or hot drinks and food. Dentists explain this phenomenon by the fact that tooth enamel is very sensitive to sudden changes in temperature. Cigarettes also contribute to the treasury of dental problems. Furthermore, smokers are at risk of not only the color of their smile, but the condition of the teeth as a whole. Therefore, it is worth considering whether a momentary pleasure of your health.

Simple tips on how to whiten teeth at home

So the causes of yellowing teeth sorted out. Now go to the immediate bleaching. Just want to say that it is quick and absolutely not difficult. All auxiliary components for the bleach can be found in every kitchen. So throw away the fear aside and forward to the snow-white smile.

Baking soda

Oddly enough, but to return the smile shine and whiteness can usually baking soda. Apply a small layer of baking soda on your toothbrush and gently brush the enamel. Try not to hurt the gums, or you might damage them. Remember that this bleaching can be carried out not more than once a week, or thinned tooth enamel.

Hydrogen peroxide

Blondes certainly perked up when he heard a familiar term. Yes, hydrogen peroxide can not only discolor hair, but quickly whiten teeth. To do this, put on a cotton swab with a bit of liquid peroxide and gently rub the teeth. Do not overdo it, otherwise stay without enamel. By the way, dentists are categorically against this method, assuming that the hydrogen peroxide can greatly worsen the condition of the teeth. So do not spend like bleaching once a month.

activated carbon

In fact, our grandmothers used to whiten your teeth with charcoal wood, but we will not force you to kindle a fire and burn the logs. It is enough to get the first aid kit from the package of activated carbon. You get it? Now rub a few pills into powder and gently spread the mixture on the black surface of the teeth (gums usually do not touch). But do not expect that coal will act quickly. This is very good whitening effect after repeated use. Do not forget that you can brush your teeth with coal no more than once a week.

Lemon zest

You probably drink tea with lemon house. So next time, getting a lemon from the refrigerator, remove the knife slice peel and rub their teeth. Of course, the immediate effect is not worth waiting, but in combination with other precautionary measures (to drink less coffee and more likely to brush their teeth) is uniquely your enamel becomes whiter.

Strawberries and strawberry

That's what means will delight all women without exception. Still would! No need to endure harsh taste of soda, choking on the smell of peroxide and launder teeth from activated carbon. Know yourself eat berries and whitens enamel! Of course, a quick white smile does not work, but on the other hand, you can eat more strawberries, citing the dosage measures. Incidentally, this method can be combined with any of the above. Oh, then that your teeth exactly shine like a Hollywood beauties.

Whitening Strips

That means that you just will not find in your medicine cabinet whitening strips need to buy special, and they are intended only to improve the color of the front teeth (from canine to canine). But here you can quickly and without any difficulty restore the beauty of the smile. Just do not buy whitening strips in the transitions and do not forget to read the instructions before use.

We hope that these tips will help you not only whiten your teeth, but little to improve their self-esteem. After all, in life sometimes related to the currently playing the most important role. He likes the girl herself? The world responds to her feelings. And sometimes it happens that a woman is not sure of herself, running like a squirrel, for the eternal circle of "work - home - home - work" and nothing it does not please. As a result, all associates are beginning to treat it accordingly. So think: Maybe instead of teeth whitening spend time reading books on psychology? Or go to any training? You can just do auto-training. The main thing - to love yourself.

We strongly recommend to read: How to whiten your teeth at home quickly