The best recipes cabbage soup diet

Contents:

• Recipe for cabbage soup diet with beans
• Recipe soup diet cabbage and mushrooms
• Recipe soup diet cabbage and rice

Diet is an important part of the life of the modern woman.

This can be explained by the fact that in recent years the requirements for the female sex increased significantly. Now, not enough to be just a good housewife and mother. In modern society, a woman should be held as a person, to make a career, to be an interesting conversationalist, and, of course, beauty shine. However, many women look beautiful hinders the fullness of it. Diet - an ideal way by which you can lose weight very quickly.

Today, there are many power systems for weight loss. One of the most effective is the Cabbage Soup Diet - namely, the cabbage soup diet. Soup recipes can be modified depending on the preferences of women. However, the important thing is that any of them can be used in any desired time and thus lose weight.

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Recipe for cabbage soup diet with beans

Ingredients:

• White cabbage - 1 kg
• Beans - 0, 5 kg
• Onions - 6 pieces.
• Fresh tomatoes - 3 pieces.
• Green celery - 1 bunch
• The cube of vegetable broth
• Green bell pepper - 2 pcs.

Cooking method:

In a saucepan of boiling water put a bouillon cube. After dissolution add shredded cabbage, chopped tomatoes, onions and green peppers. Beans boil separately and add to vegetables. Celery finely chopped greens and put at least. Cook until vegetables are tender. This recipe is considered the most simple and fast. Beans can be boiled in advance, then the cooking time significantly reduced. Soup cooked this recipe, contains no fat and carbohydrates to lose weight so it can be used very quickly.

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Recipe soup diet cabbage and mushrooms

Ingredients:

• Cabbage - 0, 5 kg
• Mushrooms - 300 g
• Chives with onion - 6 pens
• Green bell pepper - 2 pcs.
• Canned tomatoes - 1 can
• Carrots - 3 pieces.
• Green celery - 1 bunch
• Vegetable broth - 12 glasses
• Season soup
• Vegetable oil - 1 tbsp. l.

Cooking method:

Bow cleanse, wash and finely chop. In a saucepan with a thick bottom pour vegetable oil (just a little, you can just sprinkle) and put a bow. Fry until clear. Green pepper mine, cut off the tails, cut in half, chop finely and place in a pan with onions. With cabbage remove the top leaves, cut in half and one half shinkuem. Put in a saucepan. Carrots cleanse, wash and rub on a grater or chop finely. Also, put in a saucepan with vegetables. Green celery my slightly obsushivayut, chop and add to the other vegetables.

Mushrooms (mushrooms can be used) Cleans, thoroughly wash and cut into large pieces. Add them to the pot with the soup. There also put chopped canned tomatoes. You may want to put a little hot pepper. All vegetables are put out until half. Then add 12 cups of vegetable broth. It can be replaced with the same amount of water dissolved in it two bouillon cubes. When the soup comes to a boil, add salt and spices. Cook like a cabbage soup for weight loss should be about one and a half hours, to seethe all the vegetables thoroughly and become soft.

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Recipe soup diet cabbage and rice

Ingredients:

• Cabbage - 300 g
• Brown rice - 20 g
• Carrots - 1 pc.
• Red or green bell pepper - 1 pc.
• Onions - 1 small head
• Fresh tomatoes - 1 pc.
• Celery - 1 stalk
• Pepper
• Sol - not more than 6 g
• Water - 1 liter

Cooking method:

Vegetables, clean, wash and finely chop. Then all the ingredients (except rice), put in a saucepan with cold water and bring to a boil, then cook for a quarter of an hour on low heat, without covering the pan with a lid. Then set aside a pot of soup, cover with lid and allow to infuse for about an hour. Figure cooked separately (this can be done in advance) and added already when the soup good infusion.

Eat cabbage soup diet, cooked in this recipe should be at least five times a day in small portions. In addition it can be eaten within a day or one green apple, or 50 g of bread or 40 g hard cheese. Alcohol, sodas and sweet are completely eliminated. Drink unsweetened green tea is allowed. Water during the day should drink at least 2 liters.