Contents:
- What can and can not
- How to be and what to do
Hives - extremely unpleasant and actively disturbing external manifestation of an allergic reaction. What is the essence of this phenomenon, how to recognize it? What is taken to ensure that the symptoms quickly disappeared, and it was possible to return to a full-fledged, full of joy of living close to nature?
Urticaria - is a skin manifestation of allergies. Most worryingly, it is not easy diagnosis because it can signal as a contact allergy, and accompany food. The name of this phenomenon is due to the similarity with blistering burns stinging nettles. Feelings are also close, acute rashes itch and do not allow focus. To diagnose allergic urticaria should be a doctor, because the external manifestations are similar to other skin diseases.
After consulting with the doctor it is necessary to plan treatment. It is not only receiving appropriate antihistamine and auxiliary products.
Be sure to review the food as the right diet hives at times increases the effectiveness of treatment.
Particular attention should be paid to diet, if the allergen was not detected and the cause of the rash remains unclear.
The requirements will depend on the age of the person who discovered the allergy.
If the allergy accompanied by hives, found an infant, the actions shall be as follows. It is necessary to remember all the new products that were carried out in solid foods during the last 2-3 days, they should be excluded unconditionally. The best option is to move to an earlier stage of power, in which there were no negative manifestations.
Be sure to exclude this period of entering any new products, even the notoriously non-allergenic. If the baby is still in the partial breastfeeding, it is necessary to increase its stake in the diet. And mother must refrain from eating "hazardous" products, it is quite suitable diet is recommended for adults with allergies.
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What can and can not
If the rash is found in a child older children or adults, they can be powered by the following scheme. Carefully planned hypoallergenic diet will help reduce the production of histamine. Resist the temptation and allow yourself a small slice of chocolate, one such mistake can disturb the course of treatment. It should be fully and unconditionally exclude the following products.
- Any dishes and foods which contain preservatives, flavorings and artificial sweeteners.
- All citrus fruits as well as vegetables, fruits and berries red.
- Seafood and fish.
- Chocolate, honey and its products, all kinds of nuts.
- Eggs, milk.
Your diet at the time of acute need to make the following products. If any component in any doubt, it is better to be avoided. Diet for hives may not be just an experiment, and the disease will respond extension of the lesion.
- Boiled lean meat: it may be beef, rabbit or bird, but you need to be sure before cooking to remove the skin. You need to use the product without the broth.
- Boiled potatoes, mashed or sliced. At the same time we must remember that you need to cook vegetables in water, adding milk, butter, spices are not allowed.
- Kashi cereals from anywhere except the manna. Allowed buckwheat, oats, wheat, rice. Pasta made of durum flour. Of course, boiled on the water without the addition of oil.
- Meatless vegetarian soup without spices, zazharivanie not allowed.
- Fresh low-fat dairy products. Of course, natural, without dyes and preservatives.
- Vegetables, except beets and tomatoes, fresh or boiled. Particularly welcome cucumbers and lettuce. Also permitted greens.
- From fruit is better to restrict green apples, and then baked form.
- From hot drinks to prefer black or herbal tea without flavorings. Sugar substitute fructose and better to abandon the sweetening.
- Bread is allowed only bran or whole wheat cookies - savory galetnoe.
- Because of fats and oils of vegetable only, high-quality sunflower and olive better.
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How to be and what to do
First of all, one should understand that allergy - this is not a minor deviation from the norm. When careless attitude to his banal rash may be a harbinger of angioedema, and then go through for a minute. Well-written and carefully observe hypoallergenic diet will help quite quickly forget about the unpleasant symptoms.
Its power can be built as follows, changing only the side dishes and the types of products of the above list of authorized products.
- Breakfast: oatmeal with baked apple, tea with a slice of corn bread.
- Lunch: mashed potatoes, boiled beef, a cucumber or a portion of vegetarian soup and a piece of chicken.
- Dinner: salad from fresh cabbage with olive oil, pasta, durum, yogurt.
- Late dinner: tea with wafer cookies or baked apple.
Depending on the wishes, needs and lifestyle diet may vary, but the products and components of the dishes have to be from the allowed list. It is important to remember that a cup of coffee or a small mandarin can significantly lengthen the treatment, and therefore to abandon the joys of life have longer, otherwise the game is not worth the candle.
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