Diet for children academician A.D.Ado

Contents:

• Hypoallergenic diet for Ado
• Diet for Ado for children and its basic principles

Recently the problem of allergies in children is becoming more common. Students preschoolers, infants and newborns suffer different kinds of allergies. In the first year of life in children is most common food allergy after the first year of life increased the frequency and other types of allergic reactions to pollen allergy, house dust, fur and animal skin particles, drug allergies, and more. Compliance with hypoallergenic diet is one of the basic principles of treatment for all types of allergies.
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Hypoallergenic diet for Ado

Hypoallergenic diet plays a particularly important role in the elimination of food allergies.

The general non-specific hypoallergenic diet is a diet of Academician AD Ado for children. It was built on the exclusion from the diet foods that have a high allergenic capacity. Diet for Ado does not account for the individual characteristics of a child who is sick allergy (can occur in rare cases, allergic reactions, and those products that are permitted diet). Ado diets for children, the presence of any type of allergic reaction in a child is recommended for all age groups. General principles you need to follow a diet for children with infants up to 3 years of age, inclusive, especially when there is a family history of allergies.

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Diet for Ado for children and its basic principles

During an exacerbation of allergy and for the next 1-2 weeks after the improvement is necessary to completely eliminate from the diet of baby foods that have a high allergenic capacity. These products include:

• fish (both river and sea), seafood and fish products (caviar, crab sticks, canned);
• all citrus fruits (oranges, lemons, tangerines, grapefruit, lime);
• nuts;
• cocoa and products containing cocoa (candy, chocolate, confectionery);
• coffee;
• Meat and poultry products prepared therefrom (including soups);
• all kinds of meats;
• spices and condiments (including mayonnaise, mustard, hot and sweet peppers, vinegar);
• mushrooms;
• sharp vegetables (horseradish, radishes, radish, daikon);
• eggs and egg products with a high content of eggs (protein creams, pastry, homemade cakes);
• tomatoes and eggplant;
• honey;
• strawberries, strawberry, pineapple, melon;
• whole milk;
• alcoholic beverages (and confectionery products that contain alcohol).

After the arrest the aggravation of allergies may be the gradual introduction of (small portions of the 1st) these products if their child is not bad moves. But even in the absence of acute allergies and tolerability vysokoallergennyh products frequency of their inclusion in the child's diet should not exceed 1 second per week. All products with a high allergenic capacity quite undesirable to eat for children up to 3 years.

If a hereditary predisposition to allergic reactions during acute allergies, according to the diet of children Ado recommended limit, and some other products. They are brightly colored fruits, vegetables and berries (red - pomegranate, raspberries, beets, cherry, black - blackberry, black currant, orange - carrots, pumpkin), as well as fruit drinks and juices from them.

The following products are allowed for use in food in and out of aggravation:

• Boiled lean beef;
• cereals and vegetable soups, cooked in beef broth secondary (mostly vegetarian);
• vegetable oil and butter (vegetable: sunflower oil and olive oil);
• Fresh milk products (cheese, yogurt, yogurt with no colors or flavors, yogurt);
• dairy and dairy-free cereals (buckwheat, oats, rice);
• cucumbers;
• baked apples, stewed apples, plums, currants, cherries, dried fruits;
• watermelon;
• Boiled potatoes;
• herbs - dill, parsley;
• nesdobnoe white bread;
• tea;
• sugar.

Groundlessly prolonged use of a hypoallergenic diet for children, especially after 3 years, can lead to micronutrient and protein-energy malnutrition, and, subsequently, to a violation of the physical development of the child. Because severely restrictive diet should be considered as starting. Further, depending on the cause and the identified range of significant products and results of the survey formed the individual hypoallergenic diet. In the period of partial or complete remission diet for children should gradually expand through personalized assessment of sensitivity to one or the other foods indispensable recording appeared allergic reactions in a food diary.