Ksenia Borodina - popular TV host. About her began to speak in glowing terms after she lost weight by twenty kilograms. One of the leading "House 2" after childbirth greatly changed, the whole country appeared refreshed and prettier.
Ksenia Borodina Diet is one of the most popular on the Internet. According to the Xenia, she did not expect to achieve so amazing effect. Earlier, she had tried diets, such as kefir and the Kremlin. They did not go for the future, have not brought results. But it turned out to be cucumber diet that is necessary.
For breakfast, she had two cucumber with a slice of black bread, meal, lunch - cucumber salad and vegetable soup. Once a week Xenia allowed herself a little lean. This diet so she liked that cucumbers have become the favorite for her vegetable. The advantage of a cucumber diet is not only the rapid loss of excess weight, improving metabolism and skin color.
Those who have a big problem with obesity, Borodin recommends starting to lose weight, using vegetable or fruit monotrofnuyu diet. Its essence is to use during the day and fresh fruits one species. This summer diet involves drinking plenty of fluids. You can eat a handful of nuts or seeds, if hunger does not leave alone. Weekly abstinence from usual food will save you from five to seven extra kilograms, verified on the stars.
We recommend that read: Vegetable Diet
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