Sunday, 4 September 2016

Interesting recipes bean soup

 Interesting recipes bean soup

Contents:

  • Bean soup with smoked meat
  • Bean soup with chicken and bacon
  • Unusual and interesting recipes

Few people raise doubts useful properties of beans. After all, its nutritional value is superior to even some meats. Besides, beans contain amino acids, vitamins of group B, C, PP, K and E. A minerals such as potassium, sulfur, calcium, magnesium, phosphorus and iron contained in it is very beneficial effect on the human body.

Eating meals of beans 2-3 times a week significantly improves the immune system, thereby increasing the body's resistance to various kinds of infections and to strengthen the body in general.

Therefore, nutritionists include beans to dietary, medicinal products. Most of the useful properties of the bean plant preserved in canned form. Tip: choose the best canned beans in a glass jar. So clearly seen its contents. The advantage of canned beans is that before preparing the product does not need to be soaked. Simply remove it from the jar and fill almost ready blyudo.Neobyknovenno nutritious and hearty soup is canned beans. Many nations of the world can be found on the menu of this delicious soup recipes. Very good beans combined with smoking.

 Interesting recipes bean soup
Back to contents

Bean soup with smoked meat

Before you start cooking the soup should be prepared all necessary. For the first recipe, prepare the following products:

  • Half smoked chicken or a chicken breast.
  • Bank of canned beans.
  • Onions and carrots on one piece.
  • The stalk of celery.
  • Tablespoon vegetable or olive oil.
  • A bunch of green.
  • Salt and pepper to taste.

Vegetables to wash and clean. Onions finely chop. Carrots are best cut into small cubes. Celery chop medium cubes. Smoked cut into small pieces and place over medium heat for 30 minutes. While the meat is cooked, you can prepare for. Onions fried in a pan with oil until golden brown, add the carrots and celery, pour one cup of whole broth and simmer for about five minutes. After half an hour add the broth cooked vegetables, canned red beans, salt and pepper. Cook for another 5 minutes. Before serving in a bowl of soup, you can add chopped fresh herbs and sour cream. Soup turns nourishing, flavorful and very satisfying.

Another interesting recipe for soup with smoked from the national Hungarian cuisine:

  • Smoked pork and smoked sausage 300 gr.
  • Bank of canned red beans.
  • Carrots, parsley, onion and tomato and 1 piece.
  • Sweet bell peppers - 2 pcs.
  • Flour - 1 tbsp.
  • Sour cream - 100 gr.
  • Salt, pepper, bay leaf and garlic - to taste.
  • Noodles - 100g.

Smoked pork boil in 1 liter of water until tender. Then, to get the meat and broth to cool. Parsley root and carrots cut into slices. With the broth to remove the fat and fry it carrots and parsley in a bowl deep. Finely chop the peppers and tomatoes. Then in a bowl of carrots and parsley root Add the tomatoes, bell pepper, salt, bay leaf, garlic and broth. Simmer over low heat for 10 minutes.

Cut sausage into thin slices and fry in a pan. Then the fat from the smoked sausage fry the flour with the addition of broth. In this improvised sauce add chopped onion, pepper and sour cream. After 2 minutes, all put into a container with vegetables. Add to beans, slices of smoked sausage and noodles. Noodles must first boil. Give the soup simmer for 5 minutes and you can bring to the table. When applying to each plate lay out a piece of boiled smoked pork.

 Interesting recipes bean soup
Back to contents

Bean soup with chicken and bacon

Bean soup with smoked pork energize you for a long time and cheerfulness! Especially good to use these recipes in the winter, when only necessary to strengthen the immune system and the body's defenses. But other first dishes of beans not less useful and nutritious. For example, chicken soup with canned white beans perfectly support the body's vital functions during cold weather or illness. Enhance the efficiency and strength of spirit. Be sure to try at least a couple of recipes for chicken soup with beans.

First you need to prepare all the necessary products for chicken soup with bacon, beans and corn:

  • Skinless chicken breast - 1 pc.
  • Bacon - 150g.
  • Bow medium - 2 pcs.
  • Butter - 70 g
  • Milk cow - 0, 3 l.
  • Corn - 3 cob.
  • Flour - 2 tbsp. l.
  • Red Beans - 1 bank.
  • Parsley - 50 g
  • Salt and pepper - to taste.

Cook the chicken breast in 1 liter of water until tender. Pull it to separate the meat from the bones and cut it into pieces. In a large saucepan with a thick melt the butter. Flushing oil should be on low heat. Share in the melted butter finely chopped onion and cook until clear 3-4 minutes. Bacon cut into small pieces and add to the pan with the onions. Cover up all the flour and cook, stirring constantly, 1 minute. Then pour the broth and cook all until then, until the soup becomes thick. Do not forget the stirring.

Corn kernels from cobs, remove and add to broth along with the milk. Cook the soup over low heat should be about 15 minutes, until the corn kernels are tender. Chicken breast fillet with white beans and add to the pot along with spices and herbs. After 5 minutes, the soup of red beans ready. Serve this soup you need as soon as you prepare it. Cook this soup does not make much effort to every housewife, and the result will please even the most strict connoisseur of delicious food.

Back to contents

Unusual and interesting recipes

If you want to surprise your guests or close some unusual dish, you should try to cook bean soup with kvass or hot peppers. For soup with kvass need to prepare the following products:

  • Smoked pork loin or shoulder - 100g
  • Red beans - 0, 2 banks.
  • Onions - 20 g
  • Root parsley - '10
  • Lard - '10
  • Thyme - 1 year
  • Kvass - 0, 1 l.
  • Herbs and spices - to taste.

The recipe is designed for 1 serving.

First, cook the soup with smoked pork. Pork and get divided into portions. Chop the parsley and onion and fry in a little lard. In the broth to put onions with parsley, beans, bunch of thyme and simmer until fully cooked. Kvass is added to the soup for 15-20 minutes until cooked soup. In every bowl of soup put a piece of pork and sprinkle with herbs. This Moldovan dish just need to brush up on her kitchen, thus diversifying their usual diet.

Sharp little lovers can try the first dish of beans with hot pepper. His cooking does not take much time and effort. Prepare provisions:

  • Smoked brisket - 300 g
  • Red Beans, canned - 700
  • Cilantro - 1 bunch.
  • Garlic - 1 clove.
  • Chili peppers - 2 pcs. or 1 hr. l.
  • Salt and spices - to taste.

Cut into strips bacon fry over low heat until golden brown. Then put it in a pot with water and boil for 15 minutes. Add chili pepper and beans. Garlic and finely chop the herbs and put in a saucepan with the bacon in 3 minutes until tender. Season with salt and sprinkle with herbs (basil, paprika). Soup feeding sprinkle with chopped cilantro. In the preparation of this soup the amount of hot peppers is calculated individually.

Bean soup for a long time and become part of our life. The traditional first dishes of beans cooked most of the available products. Bean soup gives us a long-term feeling of satiety and satisfaction. Recipes its varied and interesting. Bean soup can be a vegetable or meat broth with smoked meat or with mushrooms.

Dry beans beans or canned beans can be combined perfectly with almost all the ingredients: with many kinds of meat, fish, and any vegetables. Out of beans can be easy to prepare soup for your baby. This remarkable plant is indispensable for those who follow the figure and is a supporter of a healthy diet.

 Interesting recipes bean soup

No comments:

Post a Comment