Bran "Lito" - an indispensable product during Lent

The question of how to lose weight for many people is relevant for many, many years. Needless to say how much frustration is due to the use of diets - those about which they write, and speak, as the most miraculous. But the term diet goes, but the miracle did not happen. Maybe it's time to try some other way to put in order the body? Of course, this method should be based on a scientific and medical basis, and not just talk about the fact that someone he had helped to lose weight for a couple of days to 5 kilograms.

Proven and reliable option for those who aims to lose weight and cleanse the body - the use of wheat bran "Lito". The positive effect of this food product is based on the fact that it consists of dietary fiber. Maybe it's strange, but the byproduct of wheat more valuable from all points of view, than that which is considered the main. But it is enough to recall the traditions of our ancestors, who baked bread made from white flour only the greatest holidays and ordinary days used grits useful for the gastrointestinal tract.

In addition, the bran "Lito" have beneficial effects on many human organs: used to supply useful intestinal microflora, increase peristalsis, improve bile secretion and so on. The fiber - is the best product in order to prevent intestinal dysbiosis. Unlike flour (this pure starch), bran contains living cells and active trace elements, so that the body needs each person! And the best advice sorbent simply impossible! Using as food bran, you can get rid of constipation.

If you recall the active compounds contained in the whole grain, after processing and ninety percent of them remain in a concentrated form it is in the bran. Firstly, it is priceless vitamin B, which affects the central nervous system, skin, growth and health of the hair, the activity of all systems of the body that are considered the most energy-intensive (muscle, kidney, heart, brain). Secondly, it is impossible to overestimate the importance that has a chemical trace element potassium. Compared with potatoes, bran it twice. This means that you can not worry about the normal functioning of the circulatory system. Among other useful substances contained in the bran, should certainly call carotene, selenium, magnesium, vitamin E, zinc, copper.

As opportunities for weight loss, the principle of the bran "Lito" is simple and clear: they rapidly swell in the stomach, as tend to attract fluid. This means that in a short time completely fill the stomach. Thanks to this man will feel satiety. In addition, due to increased peristalsis in the intestine is absorbed fewer nutrients, ie, the body gets a lot less calories. That is why weight loss and body cleansing is no better way than eating bran "Lito". This is extremely useful product for people who are fasting, because it contains all the ingredients necessary for the normal functioning of the human body, filling it with health and vigor!