Contents:
- Her Majesty, Mustard
- Honey: how much of this word
- Honey-mustard sauce: Recipe number 1
- Honey-mustard sauce: Recipe number 2
- Honey-mustard sauce: Recipe number 3
- Opinion dietitian about honey-mustard sauce
How often perfectly cooked meat lacks exquisite sauce! It is he who reveals the taste and complements the main course. Experienced hostess know well and cherish the description of various sauces for all occasions. Why is it different? Because pork is suitable one prescription filling, the chicken will be better with a different sauce, lamb - with the third. For each type of meat requires an individual approach. But there are types of dressings that are perfectly reveal any meat palatability. One of them - honey-mustard sauce. Easy to prepare, it will decorate any table. And do not be afraid of unusual combination of ingredients. For opposites are known to attract. In cooking, this rule also works.
Her Majesty, Mustard
This seasoning emblazoned on the dinner table for a few thousand years. With her beautiful even related a legend rooted in '33 BC. According to legend, the Persian king Darius, when challenged to Alexander the Great, instead of white gloves sent to the enemy bag of sesame as a sign of the multiplicity of his troops. Witty Alexander in response gave the enemy a small bundle of mustard seeds. He wanted to emphasize that his army was not numerous, but much hotter temperament and indefatigable than the army of Darius.
As for the mustard, then there are plenty of options for its preparation. Dijon, French, English and Russian - which only it may happen! Every nation chooses for himself his consistency and strength. If we talk about the recipe honey-mustard sauce, it is most appropriate to the Russian version of the seasonings.
Honey: how much of this word
Consider the second main ingredient of our sauces - Honey. Its significance is difficult to underestimate, because honey saves from cold, an excellent delicacy, and it contains 22 mineral trace elements that are necessary for normal functioning of the body. In addition, healthy honey is perfectly addictive wounds and old recipes honey compress saved not one wounded soldier.
Today, the need to stop the blood and heal wounds almost disappeared, and honey settled on a cozy kitchen. Moreover, its use not only in pure form, but also actively used in the preparation of various dishes. The recipe for honey-mustard sauce - one of thousands of options combining honey with meat products. And at the very same sauce prepare several options. Apparently, every woman tries to adapt the recipe specifically for his family, and several of these attempts have taken root and are widely spread among lovers of good food. We also tried to find the most interesting versions of this sauce.
Honey-mustard sauce: Recipe number 1
Ingredients:
- Mustard (medium spicy) - 2 tablespoons;
- Honey - 2 tablespoons;
- Lemon juice - 1 tablespoon;
- Vegetable oil (refined) - 2 tablespoons;
- Garlic (chopped) - 2 cloves;
- Nutmeg - pinch.
Preparation: Mix all ingredients. Give the sauce a couple of hours to infuse.
Honey-mustard sauce: Recipe number 2
Ingredients:
- Mustard - 1 tablespoon;
- Honey - 2 tablespoons;
- Lemon juice - 1 tablespoon;
- Olive oil - 2 tablespoons;
- Fresh ginger root - a small piece (about 4 cm);
- Salt - a pinch.
Preparation: peel the ginger, grate. Mix with basic ingredients. Give the sauce a brew.
Honey-mustard sauce: Recipe number 3
Ingredients:
- Honey - 160 grams;
- Dijon mustard - 120 grams;
- Soy sauce - 2 tablespoons;
- Fresh ginger root - 20 grams;
- Onion - one small head.
Preparation: onion peeled and minced ginger root in a blender, add the remaining ingredients and beat again until smooth. Let it brew.
Opinion dietitian about honey-mustard sauce
This sauce has an average calorific value, and it is quite possible to use when dieting. Especially useful is a honey-mustard dressing people suffering from lack of carbohydrates, minerals and vitamins. In use sauce is the fact that the mustard seeds are generally rich in magnesium, selenium, calcium, manganese, iron, omega-3 fatty acids, protein, dietary fiber and zinc.
All these substances are essential in the diet of any person, regardless of whether he is satisfied with his weight or trying to lose weight. As for the honey, it is undoubtedly a useful dietary product. However, it does not hurt caution, because its properties depend on the ecology in the area of collecting. If you are sure that bees collect honey in the fields of eco-friendly, you can safely use it in food.
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