Most recipes for trout in the pan

Contents:

• Delicious steaks trout
• Fried trout with mayonnaise
• Trout fried in breadcrumbs
• Trout in white wine sauce with shrimp
• Armenian dishes - trout

Trout - a rather unusual fish, meat, and which is white, and red. Sea trout can be very large and weigh several kilograms, river and lake are usually the size of a man's palm.

Any dish of trout are very useful, tasty and refined.

The meat of this fish contains high amounts of vitamins, protein, amino acids, minerals and polyunsaturated fatty acids omega-3, are very useful for the human body, besides, they can not produce them on their own. Trout is an excellent dietary meals, helps get rid of excess cholesterol in the blood and is very useful in diseases of the cardiovascular system.

How to cook the trout's easy, fast and tasty? Cook the trout can be a variety of ways, but the trout cooked in a pan, in addition to the benefits, and has an excellent taste, which is sure to please the whole family and guests.

Here are collected the best recipes are simple trout in the pan that can prepare anyone.
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Delicious steaks trout

This dish is cooked very quickly and easily, and looks right royally. And if the finished dish beautifully decorate and serve with a side dish and a spoon of caviar, guests have the impression that on this dish were busy afternoon. For the perfect side dish of boiled potatoes with herbs, potato "country-style" or potato fries.

Necessary ingredients:

• Trout - 700 gr .;
• half a lemon;
• olive oil - 3 tbsp. L .;
• salt, pepper, rosemary (to taste).

Cooking method:

1. The fish is cleaned, gut, wash, cut into steaks and put in a bowl. Then sprinkle steaks with salt, pepper, rosemary and pour the freshly squeezed lemon juice. Leave on for 20-30 minutes.
2. Heat the pan on the fire, pour the oil into the hot oil and put the steaks. Fry for 7-8 minutes over medium heat, then turn and cook with the lid open another 4-5 minutes. After that, close the pan with a lid, reduce the heat and cook the steaks for 5-7 minutes.
3. Cooked fish need to bring to the table at once, beautifully decorated with sprigs of herbs and lemon slices.

Bon Appetit!

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Fried trout with mayonnaise

The dish turns out very fragrant and sweet taste thanks to mayonnaise.

Necessary ingredients:

• Trout - 2 kg;
• onions - 2-3sht .;
• mayonnaise;
• breadcrumbs;
• vegetable oil;
• salt pepper.
• Cooking method:

1. You must first clean the fresh fish, gut, to separate the head and fins, wash well and cut into steaks. Then, put the steaks in a deep pan, add salt and pepper. Pour the mayonnaise and mix thoroughly. Leave to marinate for 30 minutes, without placing in the refrigerator.
2. Onions, peel and cut into half rings. Then fry it in a pan until golden brown and put it on a separate plate.
3. After marinate the fish, you need every piece of roll in bread crumbs and put on a hot pan with vegetable oil. Each piece fry on all sides.
4. Cooked fish out onto a plate and garnish with fried onions on top.

Bon Appetit!
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Trout fried in breadcrumbs

Necessary ingredients:

• Trout - 0, 6 kg;
• Eggs - 2 pcs .;
• onions - 2 pcs .;
• vegetable oil;
• flour and bread crumbs;
• salt.
• Cooking method:

1. First, you need to clean the fish, gut, wash well and cut into slices. Then each piece sprinkle with salt and roll in flour.
2. After that you need every bit of dip in egg and roll in breadcrumbs.
3. Heat the pan, pour oil into it and put the fish. Fry on both sides until cooked.
4. Cooked fish out onto a plate and pour the juice, formed during cooking. You can decorate with parsley, lemon slices and onion rings.

Bon Appetit!

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Trout in white wine sauce with shrimp

Necessary ingredients:

• Trout (fillet) - 450 gr .;
• half a lemon;
• white wine - 0, 25 cups;
• vegetable oil;
• salt pepper.

For the sauce:

• Shrimp - 150 g .;
• butter - 25 gr .;
• flour - 1 tbsp. l.

Cooking method:

1. First, the fish must be washed, salt and pepper and sprinkle with freshly squeezed lemon juice. Leave on for 20-30 minutes.
2. Fry in vegetable oil in a frying pan until golden brown. Then reduce the heat, add the white wine and simmer for 15-20 minutes under the lid.
3. Prepare the sauce: it needs to boil the shrimp in a little salted water, peel them and put in a blender. Add them to the 4 th degree. tablespoons of water in which they were boiled and all ground to the consistency of a cream.
4. In a separate pan fry flour, add butter, mix well and add the chopped shrimp. Then give the sauce for 3-5 minutes.
5. Drizzle the finished fish shrimp sauce and serve.

Bon Appetit!

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Armenian dishes - trout

Trout - lake trout. It refers to the Armenian cuisine. This is a very simple recipe to prepare trout is possible even in the presence of guests.

Necessary ingredients:

• Trout - 1 kg .;
• dry white wine - 100 gr. (instead of wine, you can use household vinegar);
• butter - 50 gr.

Cooking method:

1. The fish is cleaned, gut, wash well and divide into portions. Season with salt.
2. Butter cut into thin slices - 1, 5 mm thick, put on the bottom of the pan, put the pieces of fish.
3. If you use a non-stick frying pan, then cover with a lid, put on a slow fire and cook for 10 minutes - in this case, the fish will turn in its own juice. If you use a cast-iron frying pan, you need to pour the water so that it covers the fish, cover, put on a slow fire and cook for 20 minutes.
4. Then pour the wine, close the pan with a lid and cook for 5 minutes over low heat.

Prepare fish out onto a plate in the form of whole carcasses. You can decorate with olives, lemon slices and pomegranate seeds. They are not only a great decoration, but also a pleasant and tasty complement to the fish. The dish can be decorated with fresh and tarragon (tarragon).

Bon Appetit!