Rejuvenating facial massage - Returns the beauty and attractiveness

Contents:

• Classic rejuvenating massage
• Japanese facial massage
• The main desire!

No one wants to grow old, and only a woman trying to delay this time, as far as possible. In the course are all well-known and not so methods - creams, scrubs, proper nutrition, masks and all sorts of expensive procedures, even before surgery. Only here the ladies rush to solve the problem, when it is already beginning to be visible wrinkles around the face and neck have to cover the scarves and shawls - it is wrong.

Classic rejuvenating massage

So, try a rejuvenating massage - probably the most effective way to avoid premature aging. No need to go to a beauty salon and give a fortune for a few sessions. Independently learn to do this procedure it is possible, and the person does not care who his massages.

• Place the four fingers of the left and right hand corners of the mouth to the area, move to the spiral outer corners of eyes and back, and then - in the direction of the earlobe and back;
• Now do the same movement on the forehead in a circular guide move the fingers from the middle of the forehead to the temple and back;
• Stroking his face with pressing - movement from the bottom up;
• Now fingers severely rub the skin - you can draw any shape, stick to the main direction from the bottom up;
• Close the ears with his hands and listen to how "the sea roar," a little over a minute rub his ears and fingers pinching the lobe (if you do acupressure) - so you will not only tighten the skin, but also adjust the body to rest;
• Now it's time to pencil rain - walk across the skin, do not forget about the temples, on the neck and behind the ear space. The rejuvenation effect is to touch all parts of the face, neck and even the neckline.

This algorithm is considered a classic and no intricacies are not required. Just follow the procedure on a regular basis - the effect is guaranteed!

Basic rules of implementation

Despite the simplicity of the classic anti-aging facial massage has some subtleties:

• Before the massage you must clean your face - wash or wipe it with lotion;
• Better to remove hair from the face - for example, to stab the back;
• Massage is best to do this alone and in front of the mirror - no distractions and everything perfectly clear;
• The best time for this procedure - the evening before going to bed;
• All movements must be strictly bottom-up;
• During the massage to rejuvenate, do not forget to strong pressure from the pulling of the skin (as if smoothing it) in the direction of the wings of the nose down, around the lips and eyes - so fighting mimic wrinkles.

Well, basically, that's all. Rejuvenating facial massage can begin to do after 30 years and, most importantly, we must stick to regular. The process is long and rejuvenation is better to start it in the form of prevention.

Japanese facial massage

The most "advanced" in terms of beauty and youth, women live in the east, particularly stands out Japan. Oh, they do in terms of rejuvenation have developed many effective techniques that can only use these knowledge and enjoy the effect. Awesome "running" technique influence on active points, in which facial massage becomes a "magic wand":

• Warm your hands thoroughly (with efforts) rub the face - the skin should blush;
• Put your hands on your ears, fingers on the back of the head and spend 36 beats fingers on the scalp;
• Without changing the position of the hands, begin to work on an active point just below the earlobes - exactly 36 compressions index finger or thumb;
• Put your index finger between the eyebrows, and medium and large - on the inner corners of the eyes. Gently massaging in a spiral, repeat 36 "attachment." This is done with one hand;
• Reasons put his hands on the temples, and the fingers - on its head, and just do a variety of movements (circular, tapping, stroking).

Japanese massage does not require rigorous knowledge, but to experiment and to press on all the points should not be too straight. If you do all the points, and adhering strictly to the algorithm, you will not only tighten the skin, strengthen muscles, but will stimulate the scalp to its rejuvenation - hair will not fall out. Generally, it should be noted that the process of rejuvenation in Japan is considered to be complex: you need to exercise and do, and eat sensibly, and to give time for entertainment, and to use natural remedies to nourish the skin of the face and neck.

The main desire!

Whichever option you choose - or Japanese classical massage, herbs or cream, scrubs or complex steps, remember that the most important thing - this constancy. Only regular activities can help to achieve the desired effect and contain the onslaught of time. Options: "Today I will not", "I'm tired" and "start later" should not be decisive - so nothing happens. Only permanent care for face and neck, using all possible means daily massage and resolving power will help you look like a queen always and at any age.

The process of rejuvenation should concern the whole body, so be engaged in physical activity - even just a walk in the fresh air (only daily) can produce a stunning effect! And if you're jogging, gym or enrols in oriental dance lessons (or just learn the tango) - everything happens quickly and naturally. And then, as a positive and wonderful mood, smile and just active life can work wonders - see for yourself!

We strongly recommend to read Japanese acupressure facial