Contents:
- Types of lymphatic drainage massage
- How is
- What can massage
- Contraindications
With age, the skin on your face becomes thin and dry, wrinkles appear. And women are beginning to rush for beauty salons in search of miracle drug. ... To drink tabletochku and the problems disappeared. But, unfortunately, this does not happen .... "Beauty requires sacrifice" and in this case would have to sacrifice to bring spare time.
If you decide to self-healing, then pay attention to the lymphatic drainage facial massage - is very effective procedure. This particular massage is considered a modern invention, and it gives excellent results so that has become quite a popular procedure in many beauty salons.
Types of lymphatic drainage massage
It is generally believed that there are only two kinds of such a procedure - a hardware and hand massage. Apparatus massage can be carried out by vacuum or laser. A prerequisite for lymphatic drainage massage - use of cosmetics. Essential oils, creams and ointments are made on herbal infusions. It is widely used for such purposes, chamomile, aloe, cornflower, series and thyme. All these herbs have not only a nutritional function, but also anti-inflammatory.
If the hardware lymphatic drainage facial massage leads to tone the muscles and skin, when carrying out this procedure manually, by contrast, works as relaxing. When done properly, manual massage, the patient may even fall asleep and dream, as we know, is also considered a beneficial effect on the body.
How is
Technique of specific massage is not complicated, but without knowing all the details, you can not do the procedure - can be harmful. First of all, we need to clearly know the location of the lymphoid system - because of its direction and is held massage. During the procedure, improves lymph drainage, so the face becomes smooth and elastic skin.
The massage is done with soft, smooth movements, efforts are being made waves. Fingers and hands should move only through the vessels, and in a certain direction - from top to bottom. As for massage creams and ointments are used, the hand should be warm and cosmetic should not lay a thick layer. Ideal - apply some ointment or cream on your fingers and rub it on the palms.
Now you can begin to massage. Keep hands moved quickly and smoothly, they have to slide over the skin. This massage technique does not provide for tapping, pinching and sharp movements. It is believed that only a professional massage therapist can competently perform lymphatic drainage massage. The fact is that during this process, and involve the active points of the body. It turns out that a professional working not only on the person, but also on the whole organism.
What can massage
Lymphatic drainage massage not only tightens the muscles and skin, it can change the shape of the face. Furthermore, such massage can be done on the face and body. It has an impact on the active points and accelerates the lymph vessels. Lymphatic drainage massage is done in the following cases:
- If you have excess weight and cellulite. Removes toxins and waste, increasing muscle tone, massage will relieve you of these problems;
- In the presence of varicose veins in the initial stage. Lymphatic drainage massage acts on the walls of blood vessels and makes them flexible;
- Relieves swelling in the face and headaches (unless they are associated with hypertension);
- Immunosuppression and problems with the gastrointestinal tract. It impacts on the active points allows you to improve health.
Contraindications
But (as with any medical procedure) is a contraindication for lymphatic drainage massage. One should pay attention to these limitations, otherwise you can thoroughly undermine health.
- Skin cancer;
- Diagnose diseases of the heart;
- Diabetes mellitus, even at the earliest stages;
- Predisposition to internal bleeding - if the patient is weak vessels, the possibility of their tears;
- Fever;
- Inflammatory processes related to the lymph nodes;
- Thrombophlebitis.
As seen from the above list, the disease is quite serious, so do not risk your health and possibly life. For example, if their actions thrombophlebitis can "move" the existing clot, vascular occlusion occurs - is an inevitable death. And at high temperatures can damage limfososudy. Problems with internal bleeding and inflammatory processes will not bring a good mood.
Remember to go to the lymph drainage massage is possible only after consultation with your doctor. It is necessary to exclude contraindications, even if the procedure you are going to spend just for the face. And if there are no contraindications, feel free to go for a massage. You do not just feel rejuvenated, but also "light", the beautiful and charming. Disappear swelling and chin, smoothed facial wrinkles - is this not important for any ladies?
No comments:
Post a Comment