Honey massage - a sweet treatment for beauty and health

Contents:

• Useful than honey massage?
• Preparatory procedures
• Technique
• Indications for honey massage
• Contraindications honey massage
• Features honey massage

Beach modern cosmetology - the fight against cellulite. The debate about what it is and whether it is necessary to deal with it are endless. But there is an opinion, which remains undisputed - Honey helps to cope with this disease, smooth skin, give it a velvety texture and softness. Besides the medicinal product has other, equally useful properties. Honey is an excellent antiseptic, bactericide and simply delicious drug. Pamper your body, to charge it with solar energy, get rid of the weight of health problems - help honey massage.

Useful than honey massage?

Honey - a biologically active product, its structure is such that all the substances present in it, instantly absorbed by the body. Even if we consider that the honey massage is applied to the skin surface and can not fully penetrate into the body, it is not pleading its properties. Massage with honey allows the skin deeply impregnated with amino acids, water-soluble enough of (fast) vitamins. The technique, which involves the honey massage is aimed at stimulation of nerve endings, improve blood flow, the expulsion of the stagnant fluid, the settlement of metabolic processes.

Preparatory procedures

Like any other massage, honey involves the preparation procedures. The skin surface to be cleaned. It is advisable to take a shower, if possible go to the sauna. The second option is the most attractive, since then steaming in and out of the toxins greatly simplify the task of honey.

Before the procedure, you need to warm up your muscles, accelerate blood. For this purpose, conventional strokes. At first they are soft, then more intense. Warm up the necessary body weight, especially the limbs, which have a tendency to stagnation. Due to the nature limfatoka massage should be carried out in the same direction, preferably upwards.

Deposition of honey precedes bring it to the desired state. In many sources you will find information that used liquid honey. But such consistency is available only at the beginning of the summer. In other periods we have to be content with what we have. The main thing is to the life of a real honey! Thickened honey in any case can not be heated above 60 ° C, so put it in a microwave oven, stove, steam room - absolutely not! Flushing best honey in a water bath by placing in a container of warm water.

Technique

Med acceptable consistency is applied on the body surface. And on all at once. The neck, bikini, armpits, chest massage the sensitive parts can not. The thinner the skin and surrounding blood vessels located in the legs, so they are covered with a thin layer of honey. Honey massage starts with the feet, then moving up: the lumbar-sacral region, thoracic, hands, cervical, stomach, chest.

The technique is simple and accessible for the layman. It is necessary to put hands to the massaged area, to withstand 1-2 second pause and slowly take your hands. The first 5-7 receptions will be held without effort, following a pull of honey. Making movement becomes more difficult, the skin will be reaching for the hands, there may be pain. If this happens, change your technique. Try sharp and fluid movements, the sensations choose how to continue the honey massage.

This procedure involves the use of disposable material. Within 10-15 minutes, the honey will become very thick, the color will change to a nasty dingy yellow. This is due to the fact that the substance has absorbed all dirt your body: the dead skin cells, toxins, sweat. After the use of all parts of the body, honey is removed with hot towels. Massaged served rug, blanket or bathrobe for 15 minutes. Well in this period to drink herbal tea. Only then soaked time, you can change the temperature of the body and wash away the remnants of honey.

Indications for honey massage

• Stagnant processes in the body, except for thrombosis and varicose;
• Metabolic disorders, severe hypertension is not complicated;
• Vascular dystonia;
• Colds, except during periods of exacerbation;
• Honey massage as immunostimulation;
• Cellulite;
• Nervous and physical strain.

Contraindications honey massage

Honey massage is definitely a good thing. But as with any medical procedure, it has a number of contraindications. Note that some of them the absolute and relative portion, i.e. takes place in a certain period.

• Arterial hypertension;
• Diseases of the cardiovascular system;
• Violation of the integrity of the skin;
• Fungal and parasitic diseases;
• Strong ovolosenenie massed zones;
• Severe forms of diabetes. This refers to the ability of honey is not as such raise the level of glucose and inadequate reaction of the organism to physical stress and risk of injury;
• Children under 2 years old;
• Allergic symptoms.

Features honey massage

Honey massage has a complex effect on the body. Due to its wonderful properties, it is able to influence both the external and the internal image of the person. Without specific evidence, carry out the procedure for fun, man charged powerful energy.

Significant negative massage honey - the high cost of the procedure. Referring to the salon or medical center you pay for an hour of fun 1-3 thousand rubles. It would seem at home is much cheaper, but there is a caveat. One procedure uses about a glass of honey, the price of which is not too small.

Honey massage can be carried out both at home and in professional. Despite the availability of treatments, should give preference to the second embodiment, since the honey massage is still a part of the medical rehabilitation, and trust their health better than the professionals.

We strongly recommend to read: How to honey massage at home