Recipes soups for children under one year

Feeding your baby - is the primary task of any mother. And it is especially difficult to account for the smallest crumbs of mums who have not yet a year old. Because they require special meals, which handle more immature digestive system. And today we will talk about the recipes of soups for children under one year.

By the way, pay special attention to the fact that children under three years, nutritionists strongly not recommended to cook soups on meat or fish broth. And the meat must be prepared somewhat different than for adults method.

Vegetable soup

In order to cook a delicious vegetable soup, you need the following ingredients:

• 1 small potato tuber.
• 100 grams of tomato.
• ½ small carrot.
• 2 tablespoons of rice.
• Salt - to taste.

In order to maintain all the useful vitamins and nutrients necessary to maintain a certain algorithm cooking. Boil one liter of water, put it in a pre-peeled and diced potatoes and rice. While the potatoes are cooked with rice, peel and grate the carrots half, remove the rind from the tomatoes and chop them too. About 10 minutes until cooked rice Stir in carrots and tomatoes.

Watch closely so that the vegetables are digested. As practice shows, the children do not like overcooked vegetables. Salted to taste, you can add a little chopped greens. It is not necessary to fill the soup with sour cream - it is contraindicated in children under one year.

Vegetable soup

For very young children 8 - 10 months you can cook vegetable soup. For him, you will need the following ingredients:

• 1 small tomato.
• 1 carrot.
• 1 potato tuber.
• 50 grams pumpkin.

All vegetables should be washed and boil until soft. Then clean them from the skin, fill it with clean water and boil to a state of full readiness. The resulting vegetable broth pour into a clean container. Vegetables using the blender must be carefully grind to puree the state.

In the event that there is a blender, chop the vegetables you can try an alternative method. Mash them with a fork as thoroughly as possible, and then skip the resulting mass through a strainer. The resulting vegetable puree you need to add a small amount of pre-salted broth. This soup is very useful for fragile digestive system of the baby.

In principle, the recipes of soups for children under 1 year are not so diverse. However, a variety of small child is not so necessary. The most important requirement for children's soups - a good and no load on the digestive tract. Therefore, prepare light vegetable soup and do not experiment with the health of the crumbs!

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