Contents:
- Omelette ordinary
- Omelette protein-free
- Scrambled eggs on dry mix
- Omelet meat useful
- Scrambled eggs with tomatoes
All the children are growing very fast: you do not have time to introduce solid foods first, as it's time to take care of the full diet and nutrition baby, which should include a lot of vitamins and nutrients that allow the child to grow correctly configured defense system and fully develop. Therefore, mothers are very important to know what and how you can prepare for his child, and what recipe is better to postpone until later.
From about 7 months to allow pediatricians to introduce diet egg yolk boiled (available at 1 ½ times in two days). Protein is also a small child can not be up to a year, and some experts in the field of pediatrics prohibit its use for children under 3 years old. First of all, it is very allergic component which is hard to digest. It should also be noted that the high content of protein in the diet will negatively affect the work of the more feeble the kidneys and liver of the child. But closer to one year if your child is not particularly susceptible to allergens, you can gradually try to introduce new products and new consistency, for example, to make puddings, omelets.
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Omelette ordinary
Most often, parents give their kids an omelet with a common table, but it should be remembered that in this dish should be limited to salt and spices are excluded. For example, a suitable recipe for omelet usual, if you cook still separately for the baby.
Ingredients:
- 1 egg or 2-3 quail;
- 50 ml of milk;
- ½ tsp. Of flour.
How should I prepare:
All thoroughly beat with a mixer or blender, pour into the pan. Cook over low heat. In the year of the child can be like butter and cooking oil, but the crispy crust to give the kid is not worth it. Separately can prepare so-called jewelry, cutting out of the permitted vegetables eyes, nose, mustache, to make the muzzle of the animal. So the child will be more fun and interesting to eat unfamiliar food.
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Omelette protein-free
For those who adhere to more rigorous children's menu, the ideal option would be a recipe for omelet protein-free. A few years ago it became known that the decoy allergy and rickets, but it can be administered in the diet of a child older than six months. A baby in a year is considered an adult, so there is no reason to worry.
Ingredients:
- 1 egg yolk;
- Milk (approximately the same as far as the yolk leaves, i.e. 30-50 ml);
- 1h. spoon of semolina.
How should I prepare:
Prepare like you can on a slow fire, and in a simple oven. But remember that this recipe is not suitable for microwave ovens. So, first you need to whip the yolks, add the milk and beat again, then pour the semolina and stir thoroughly. If a child refuses to eat a meal, and you see a need for this, it is possible to taste add a little salt.
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Scrambled eggs on dry mix
Cow's milk also has a lot of protein, of course, compared with the norm for the necessary year-old child. Therefore, the child is advised to continue to feed the mixture, after he was weaned. Given this, it is very useful and will be the right recipe for an omelette in the dry mixture.
Ingredients:
- infant formula;
- water;
- 1 egg yolk;
- ½ tsp. Of flour;
- salt to taste;
- butter.
How should I prepare:
Spread the mixture in conventional proportions, how to feed the child. If you previously did not have to give a mixture, do not rush to cook this omelette, let the child get used to the usual mess first. In order to properly prepare it, read the instructions and read the recipe on the package.
Whisk the yolks, add to it the diluted mixture, flour and salt. Melt in a spoon a small cube of butter, add the liquid slurry. The quickest way to cook an omelet - to put it in the microwave on high power for 2 minutes.
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Omelet meat useful
Meat baby can be administered in the diet from six to eight months of age, and in the year the child should eat it every day, so you should combine these two dishes. A further benefit it will give a special way of cooking: in a double boiler or in a water bath. However, this procedure takes more time than if you decide to cook in any other way. However, this recipe will be enjoyed by your daze.
Ingredients:
- 2 eggs;
- milk;
- boiled chicken breast meat;
- a pinch of salt;
- butter.
How to cook:
Beat the eggs, add salt, pour milk, once again all thoroughly beat. The form of grease with butter, shredded chicken evenly spread out on the bottom, pour in the liquid mixture. Put on for 15-20 minutes in a double boiler or put the form with omelette in a large pot with water, half-closing shape, bring to a boil, cover pot, reduce the heat, hold on stove until tender.
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Scrambled eggs with tomatoes
Year-old child can eat almost all vegetables, including tomatoes, but not fresh and cooked with scrambled eggs. They are an excellent option for kids who are so in need of vitamins.
Ingredients:
- 1 medium tomato;
- 1 egg yolk;
- milk;
- vegetable oil 1 tsp..
How should I prepare:
Tomatoes pour over boiling water, remove the peel, chop, throw in the pan, and then a few minutes over low heat. Beat egg, add milk, whisk again. Pour in tomatoes, cover with a lid. After a few minutes it will be ready very tasty dish!
As mentioned above, all parents' views on a variety of food, so there were presented completely opposite and by the method of preparation and the composition of recipes. Try using chicken eggs from poultry. If you can not find any, then wash thoroughly store. Milk also use a better home, verified animals, children from the store or from a dairy food. Make sure that your baby is eating right and having fun! And then an omelet for one year old child is not only delicious, but also useful.
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