The resort - Health

Now is the time to support themselves, but rather their health. As a rule, it all depends on the age and the problems of the client. If a person is apparently healthy, he can choose almost any multi-resort (European, Russian) and spend a wellness holiday in spas: baths, massages, mud or just relax. But if there is a specific disease, it is necessary to leave the narrow special resorts that are engaged in exactly this problem.

For this trip you need to know their testimony and, ideally, to make health - resort map of the place of residence. To begin to be diagnosed and knowing your problem you can go to support the health, both in Russia and abroad. Treatments usually last for two hours in the morning, so it goes on for three days, customers are a variety of treatments, and then organize their holidays themselves: travel to the tour, visit museums, and so on. D.

Typically, when a client starts to procedures, its body begins to resist the negative response to treatment. In this case, you must contact the resort and either cancel or postpone these procedures.

As you know, in spring and autumn is the aggravation of many diseases. And during exacerbations should not go anywhere until it is in remission, stabilization of health. The hottest period is not particularly recommended no procedures, it is very dangerous. If, within two, three weeks, you feel fine, you can go to a sanatorium. As for food, the food is the most correct course in European spas. There's a properly selected diet and will be offered a great menu. Excess weight is known to contribute to deterioration of the joints and musculoskeletal - musculoskeletal system, heart disease, so you should limit eating and go through all the required procedures.

In the winter it is also a good time to go to the resort. Good resorts in France, the Alps, in Germany and Switzerland. Young people can go to any country, but do not advise people to visit over 45 resorts is hot in winter. China, Thailand is particularly renowned for their techniques for supporting - motor apparatus, there is the whole work of the clinic.

The Russian sanatoriums so many different cultural programs, and in Europe a little boring. It all depends on the client, it waits and wants from the rest, so it is necessary in choosing the resort individually. Alcohol in health conditions are not acceptable, but a glass of good red wine does not hurt. Many European clinics offer a detox (cleansing program) as a rule only for young people up to 45 years.

Total hotel fund across the country in most cases leaves much to be desired. Prices in our country aspire to European, thereby providing a decent service. But you can find a decent resort in Russia, but you can look for any other analogue and abroad.

When man himself arranged his trip resort, it certainly will be there to check (diagnose), so it is better to go at home all inspections, to avoid wasting time and money. Travel time to the resort is three weeks or less. If twice a year to maintain their health such trips, your body will not feel tired, you will be fit and fine mood.