Useful properties of baths have been known for many centuries. This pleasant ritual promotes relaxation and renewal in our body. Bath procedure:
- It activates blood circulation.
- Improves skin condition.
- It relieves stress and tiredness.
Bath for its healing properties and ability to strengthen the body and spirit can compete with sports training. High temperatures increase the load on the cardiovascular system, strengthening it and making it more resilient and flexible. Especially effective vascular system is strengthened if the gatherings in the sauna alternate immersion in cold water.
In addition, the bath helps detoxify the skin, because of the high temperature steam in the pores expand, because of what is happening deep cleansing. This effect is complemented by peeling at the time of decoupling when the dead cells are removed. As a result, the skin becomes smooth, soft and smooth.
Steam can also be a good assistant in dropping excess weight, since sweating activates the metabolism. As a result of digestion of proteins, carbohydrates, fats and micronutrients going better.
Surfing the bath a beneficial effect not only on the state of your body, but also on the mental equilibrium. Conifer smells, flavors complemented by special oils or cosmetics help in throwing off the burden of problems and truly relax.
Unfortunately, the pace of modern life can not always find time for a ritual bath. To feel the effect of a bath without leaving home, be sure to try a new shower gel "effect of the bath" of NIVEA. Special granules deeply cleanse the skin, and the scent of pine trees to relax and relieve tension. The novelty is released specifically for the Russian market.
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