Sunday, 21 June 2015

Diet Angelina Jolie

 Diet Angelina Jolie

Raw food diet in the world has long been known as a diet but it has become popular thanks to Angelina Jolie. In an interview for one of the magazines she told me that it is the raw food diet helps her to keep yourself in good shape. Since then, this diet has become a demand not only in Hollywood, but also throughout the world.

The essence of the raw diet is that - most of the products must be consumed raw, without any heat treatment. Thus, the products retain their valuable and nutrients, and is much better absorbed by the body. Products included in the vegetable diet - it fruit, vegetables, dried fruits, nuts, seeds, herbs, sprouted grains, a variety of herbs and spices. Also, it is not forbidden to eat oatmeal and buckwheat, but they should not be cooked and soaked in water, can be added to honey, fruits and nuts.

Tips Angelina Jolie Dieting

  • What would be active and strong my body needs protein, including animal. Therefore, in your diet I can afford to eat a low-fat yogurt and cottage cheese. I also eat fish, white chicken meat that cook steamed or baked in foil. And certainly twice weekly it seafood therein besides the protein contains many iodine.
  • What would my metabolism worked like clockwork, I drink a lot. It may be pure water, green tea, juices or without sugar. If the front of the subject and I need to throw a couple of kilos, I drink a cleansing teas.
  • Just a few kilograms well help to throw muesli, but do not shop, and made their own. The cereal from the store contains a lot of sugar and other harmful substances, causing the value of their diet reduced. In order to prepare the cereal, you need to buy several kinds of cereal, mix them and add the chopped dried fruits and nuts, pour yogurt or juice.
  • If you lose weight, it is necessary to engage in activities that would be formed on the body stretch. This is especially true of those who throws a large amount of excess weight. Besides dieting and doing physical activities your weight will go much faster.
 Diet Angelina Jolie

We advise to check: 25 fps reviews

No comments:

Post a Comment